Life can feel overwhelming—but it doesn’t have to.
If you have experienced trauma, whether recurring or as an isolated incident, even the typical stresses of a normal day can provoke anxiety, fear, anger, or withdrawal. Luckily, therapy can provide you tools to deal with life’s challenges, enabling you to minimize your stress levels and continue your personal growth. I will guide you to increased happiness and well-being by supporting you in exploring and enacting lasting, positive changes in your relationships with others, and most importantly, with yourself.
I am currently licensed to work with people in the states of: California (LCSW #29537), New York (LCSW #081084) and Texas (LCSW #115415).
I invite you to join me for a free 15-minute phone consultation to help determine if you and I are a good fit. Please call or email me to schedule, or click below to schedule a phone consultation:
EMDR
EMDR is an evidence-based and highly effective trauma treatment, which is also used for treatment of anxiety/panic, depression, symptoms of OCD, and more. As part of my EMDR work, I also use the Flash Technique, which is a simple, yet effective, tool for healing. Please contact me to discuss whether this may be a helpful for treatment for you.
Individual therapy