Self Care Hacks for Busy People
Register now for our June virtual events!
Take a moment for yourself in a safe, supportive space and connect with the wellness community.
Register for June's Wellness Wednesday series:
June Theme: Self Care Hacks for Busy People
June 2: Self Care Is Not Selfish: Putting Yourself First without Guilt
June 9: How to Increase Self Care without More Money or Time
June 16: Attuning to You: Figuring out What You Need
June 23: But People Need Me! How to Create and Maintain Healthy Boundaries
June 30: Care for You, Care for the World: How Your Self Care Benefits Others
When: Every Wednesday in June
Time: 5-6pm PST
Cost: Complimentary
Presented by Wendy Skillern, LCSW (she/her)
Wendy will offer practical information and tips for people who find themselves overwhelmed in their daily lives, or want to integrate more self care into their day-to-day routines.
She will provide guidance around increasing self care in ways that do not necessarily require more money or time.
Register Now
TogetherWell offers a different Wellness Wednesday series each month. Topics vary week to week and include helpful information, resources, and an experiential activity to put your learnings into practice. These online events are led by TogetherWell facilitators so it’s a great way to meet our health professionals and learn about the in-depth mental health workshops we offer.
